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@blysstherapies

Getting to know Lumbar Disc Herniation. 📚 #bly

Getting to know Lumbar Disc Herniation. 📚
#blysstherapies

Another day, another challenge. Further informati

Another day, another challenge.

Further information released by our association this morning has confirmed that only our Osteopaths are able to return to treating all clients from today. Our other modalities (Myotherapy, Sports Therapy, Remedial Massage) will return as of November 1st.

We are so grateful to have two incredible Osteopaths available to treat those in need!!

Pre-bookings are now open for the rest of our team, we can’t wait to get back to doing what we love & treating our amazing clients very soon.

The Blyss Team 💫
#blysstherapies

LATERAL THIGH STRETCHES + RELEASE 😍 Great for a

LATERAL THIGH STRETCHES + RELEASE 😍
Great for anyone with tight hips or knee pain!
Hold each stretch for 60 seconds, ensure to hit both sides.
Foam roll for a similar amount of time. Enjoy!!
#blysstherapies

To our amazing clients, we eagerly await clarity f

To our amazing clients, we eagerly await clarity from our professional associations & the DHHS as to what today’s announcements in Melbourne mean for Blyss.
Our Osteopath’s are back in the clinic, able to treat everybody as per usual from tomorrow!
Hang tight, we will let everyone know when our full team is back!
Thanks for the constant support, we are all so excited to be back to normal!! 🤞👏
#blysstherapies

Heres Myotherapist Courtneys quick knee mobility a

Heres Myotherapist Courtneys quick knee mobility and warm up to do before a run, walk or before starting your lower leg work out!

These exercises also assist to reduce knee pain and stiffness in the knee joint giving you better range of motion to hit full range on your exercises.

Aim for 1 or 2 sets of 20 reps per side before you begin your physical activity to get your knee’s moving healthy! 😍 #blysstherapies