Tag: Training

Do you feel hungry after a massage?

The feeling of being hungry following a massage is quite normal. This is because massage therapy improves general blood circulation and stimulates the ‘rest and…

ITB Friction & Pain

ITBFS also known as Iliotibial Friction Syndrome. The IT Band is a thick tendon that runs down the length of the outer thigh. It is…

Electric Muscle Stimulation (EMS) & Glute Activation

FIRE UP YOUR GLUTES! Inactive or weak glute muscles is something that we commonly see at our clinic. Many factors can contribute to this, like:…

Physiotherapy News
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Do you feel hungry after a massage?

ITB Friction & Pain

Electric Muscle Stimulation (EMS) & Glute Activation

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